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| 101 Fitness Tips for Golf (101) | 
 enlarge | Author: Ted Vickey
Publisher: Coaches Choice Books
Category: Book
List Price: $17.95
Buy New: $11.63
You Save: $6.32 (35%)
New (14) Used (3) from $11.63
Avg. Customer Rating:  3 reviews
Sales Rank: 449929
Media: Paperback
Number Of Items: 1
Pages: 114
Shipping Weight (lbs): 0.5
Dimensions (in): 10.1 x 7.3 x 0.2
ISBN: 1585186759
Dewey Decimal Number: 796
EAN: 9781585186754
ASIN: 1585186759
Publication Date: July 25, 2008
Availability: Usually ships in 1-2 business days
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Product Description
While you may not have to be in the best cardiovascular shape to play golf, your muscles, particularly those of the legs and upper torso, must be both strong and flexible to keep your handicap below an embarrassing level. 101 Fitness Tips for Golf wont turn you into a professional golfer, but it will help you play better golf through better fitness. The benefits you will see in your golf game by getting more in shape are endless. They include, but are not limited to, the following: you will hit the ball further, you will hit the ball straighter, you will feel better before, during, and after your round, your body will physically recover faster after a round of golfthus enabling you to play more golf, and you will have less pain and injury. Vickeys tips are separated into four different chapters pertaining to where on the body the exercises are focused, including chest and back exercises, core exercises, lower-body exercises, and shoulder and arm exercises.
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| Customer Reviews:
Wonderful! September 15, 2008
I thought I was "in shape" and athletic--until I started golfing. My slice was embarrassing, as were my sore muscles after 18 holes. Then I found this book. What a difference it has made in my game. I'm still not a pro, but my slice is gone and my muscles no longer ache! This book is a must read!
This book added 30 yards to my drive! July 25, 2008
With the detailed strength training tips, I was able to increase the average length of my drive. I would highly recommend this handy book to golfers of all levels.
Fantastic June 6, 2008
Every golfer should have a copy of this book in their bag. Simple, easy to follow golf exercises - from flexibility to strength training to core stability - this book has it all.
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