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| The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans | 
 enlarge | Authors: Elson Haas, Daniella Chace
Publisher: Celestial Arts
Category: Book
List Price: $16.95
Buy Used: $2.23
You Save: $14.72 (87%)
New (50) Used (49) from $2.23
Avg. Customer Rating:  11 reviews
Sales Rank: 21332
Media: Paperback
Edition: 2nd
Number Of Items: 1
Pages: 264
Shipping Weight (lbs): 1
Dimensions (in): 9 x 7.3 x 0.7
ISBN: 1587611848
Dewey Decimal Number: 613.2
EAN: 9781587611841
ASIN: 1587611848
Publication Date: September 1, 2004
Availability: Usually ships in 1-2 business days
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Product Description
This fully updated edition of the bestselling classic The New Detox Diet provides specific programmes for cleansing your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins. Dr. Haas shows how to gently eliminate destructive habits and restore health using the body's natural healing process. Even after years of a damaging lifestyle or eating habits, you can break the cycle of addiction and achieve greater vitality and improved well-being.
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| Customer Reviews: Read 6 more reviews...
Simple detoxing November 25, 2008
This book contains simple information for the lay person. Much of the information is straight forward making it an easy introduction into detoxing. Some things such as supplements and herbs I had to look up but this has been a very informative process. One issue I had with this book, which can be both a pro and a con, is that it gives many permutations of mixing and matching your own plan. This is great if you already know what might work for you or not so great if you want something a bit more concrete. This book has lost a star for being 'fluffy' and repeating information in various guises throughout the book. I realise that it is dificult to be firm on what is an alternative approach to health but the information could be significantly condensed. Overall however the use of this book has been a very healthy education.
 Reasonable Detoxing Simplified September 10, 2008
This book provides a wealth of great information on how and why to detox while keeping it simple. I felt like I was encouraged to make my own educated choices about how to cleanse rather than being told to follow someone's strict prescription. I like the recommendations for easing your way into a program that works for you while slowly building healthier dietary habits. I have read a few books on detox and this is the one I come back to every time.
 Detox August 26, 2008
1 out of 13 found this review helpful
I found this book boring. I know all the info given in the book already.
Good information - realistic programs February 13, 2008
11 out of 11 found this review helpful
I bought this book along with the 21 day detox by Roni DeLuz. Both methods work, Dr. Roni's gets the most weight loss, but I think Dr. Haas's book is more comprehensive. It gives information on total body detox, and also provides specific detoxes for those who want to focus on a particular substance (alcohol, sugar and caffeine are examples). I find the food combining priciples and the recipes easier to adopt. I would recommend it - its a good reference and instruction manual for detox and clean, healthy eating.
great book October 28, 2007
4 out of 6 found this review helpful
Great book, easy to follow and very informative. I am recommending it to my friends and family.
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