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Nourishing Traditions
Authors: Sally Fallon, Pat Connolly
Publisher: Promotion Pub.
Category: Book

Buy New: $36.98



New (4) Used (7) from $18.95

Avg. Customer Rating: 4.5 out of 5 stars 321 reviews
Sales Rank: 427225

Media: Paperback
Edition: 0
Number Of Items: 1
Pages: 618
Shipping Weight (lbs): 2.4
Dimensions (in): 10.5 x 7.5 x 1.3

ISBN: 1887314156
Dewey Decimal Number: 641.5
EAN: 9781887314152
ASIN: 1887314156

Publication Date: December 1, 1995
Availability: Usually ships in 1-2 business days
Condition: New, great condition

Also Available In:

  • Paperback - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Accessories:

  • Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Reviews:

Product Description
The book that says "your body needs old-fashioned animal fats," is a successful challenge to politically correct nutrition and a reason to recall the culinary customs of our ancestors -- includes recipes.


Customer Reviews:   Read 316 more reviews...

5 out of 5 stars nourishing for the mind   December 2, 2008
This is an incredible book for anyone that wants to get back to the basics. A real eye opener of how things used to be. great information great recipies.


5 out of 5 stars Best book ever written   December 2, 2008
This book is so informative I have bought it for my son and his wife, everyone needs to know the value of food. Sally and Mary have put in so much detail about the benefits of good wholesome foods. I now make my own Kefir, lacto fermented veges, broths and much more. My book is marked with a high light pen as well as flags, as there is so much to look back on and re read or find a page quickly to tell someone else the good news.


1 out of 5 stars Can't be trusted   December 1, 2008
 2 out of 4 found this review helpful

I cannot believe or trust an author beginning with the premise that one's body requires animal fats (an absolute falsehood). Given that major error, everything that follows in this book is suspect.


5 out of 5 stars must have!!   November 20, 2008
This cookbook is a must have. I learned so much about how foods are supposed to be prepared, that I had never even heard of before. This is phenomenal resource for learning about the body and how it actually uses natural fats and how they are good for you. This is a must read. I take it with me everywhere and read a little at a time. It seems there is more to learn on every page.


5 out of 5 stars More than a cookbook   November 2, 2008
More than a cookbook--more like an encyclopedia. Provides great recipes, plus additional information, such as sources of products. Detailed explanation of nutritional aspects makes the book educational. Comprehensive indices make finding things easy.

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